Dishbook

Chana Masala

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Chana Masala is a hearty North Indian stew of chickpeas simmered in a spiced tomato and onion gravy with warming spices like cumin, coriander, and garam masala. Tangy and aromatic, it pairs beautifully with rice or flatbreads like naan. A protein-rich vegetarian classic, it’s easy to prepare and full of vibrant flavor.

Prep:
15 minutes
Cook:
40 minutes
Total:
55 minutes
Yield:
4 servings

Steps

  1. Heat oil in a pan over medium heat and saute onion, garlic, and ginger until fragrant and translucent.
  2. Add cumin seeds and ground spices; toast briefly, then stir in tomato puree and cook until slightly reduced.
  3. Stir in chickpeas and water; bring to a simmer, cover, and cook until flavors meld.
  4. Finish with garam masala and cilantro, simmer 2 minutes, then adjust seasoning and serve.